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Friday, April 17, 2009

Mixed Veggie Delight


Yellow Moong Dal : 1/4 cup
Onion : 1
Potato : 2
Capsicum : 1 small
Carrot : 1 big
Aval (Beaten rice/poha) : 1 handful [If aval is not available use oats instead]
Sago (Jevvarisi/Sabudana) : 1 handful
Tomato : 1 small
Lime : 1
Chilli powder : 2 tsp
Cashew bits : a few
Coriander leaves : 2 tsp, chopped
Salt to taste

  1. Soak aval, sago and moong dal separately in water for half an hour.
  2. Take oil in a pan and splutter mustard seeds. Add turmeric powder and chopped onions and saute well.
  3. Add chopped tomato and capsicum and saute well.
  4. Add chilli powder and cashew and mix well.
  5. Add grated carrot and mashed potato and saute for a minute.
  6. Add soaked aval, sago, moong dal and salt and mix well.
  7. Add juice of 1 lime and chopped coriander leaves and mix well.
  8. Serve with chapathis or use as a spread on toasted bread.

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